The hardest thing we will ever give up is our suffering
“The hardest thing we will ever give up is our suffering.”
I’m reading Chasing Elephants: Healing Psychologically with Buddhist Wisdom by Diane Shainberg, and I’ve been thinking about that sentence since I read it a couple of days ago. A year ago, I would have yelled at this book, “Damn, honey, I’ve been trying to give up my suffering for years. I just can’t find anyone to take it.” Now though, in many ways, I think it’s true.
Things happen in this world – bad things, sometimes bad beyond believing. Loved ones die, sometimes hard and slow. Loved ones kill us, sometimes hard and slow. What with war and racism and inequality and all our interpersonal violence, it seems absurd to think that we are hoarding suffering as if we might run out. And yet, we do. (and by we, I mean me.) All the what ifs, the scripts other people wrote for us that we keep following, the voices in our heads, our constructions of How Things Are Supposed to Be (but Aren’t) – that’s the shit that makes us crazy. That’s the stuff that makes us hear, “You’re a bad person, unloved and unlovable.” every time we hear a criticism, the stuff that makes us go into anxiety overdrive every time things don’t go according to plan, the stuff that makes us beat ourselves up over and over again for being fallible and human. Much of my up and down right now is dictated by events that are long over and the ways I still let that define me. I want some sort of acknowledgment from the Universe that Bad Things Happened, and I’m finding it extraordinarily hard to pry my fingers away from things that cause me pain, but feel like part of my identity.
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